• 1) Heavy make-up makes you look older. Avoid it! Get the glow with a plain and matt finish. Go for a sheer foundation. After application, press a cotton swab on the areas where you have wrinkles to soak up the excess.

    2) Never use a foundation that is paler to your skin tone as it tends to exaggerate fine line. You need to look a little warmer as you get older. Switch to a shade darker than your skin shade.


  • GET THE GLOSS

    Get your lips gorgeously glossed with a hint of colored and a delicious new shine. Nude lip colors are always hot on the spring runaways. Use a soft lip shade closer to the color of your lips. If nude is not your way, get the spring feel with some shimmery pink. Blot the excess with tissue and face powder.

    PREEN WITH GREEN

    Greens are hot again for the eyes. The leaf color always looks fresh and pretty on your eyes. Go dramatic with some shimmery pear green eye shadow or stay plain by giving your eyes a touch of soft definition with a green eyeliner and soft golden eye shadow.

    PURPLE PASSION

    Rescue your winter drained complexion with a dose of brush. Soft purples are dominating the face this season because of their garden-kissing appeal. Use a pale pink blush with a nude gloss. If you choose to go for the lavender or plum mouth, remember to keep the eyes soft with a brown eye shadows.


  • Cervical cancers are one of the leading cancers in females which are on the rise all over the world. Human papilloma virus (HPV) has been found to be a major cause of lesion on the cervix which progress to cancer. HPV infection is a sexually transmitted disease and is on the rise due to promiscuous sexual behavior, the rising trend of early age at first intercourse and multiple sexual partners. Vaccines are available against the HPV infection and can prevent the development of cervical cancer. The vaccine is recommended for all girls prior to their first sexual encounter and has been approval for use in the age group of nine to 45.


  • Don’t be married to your health regimen! If it crowds out all happy experiences, you just become your own party pooper! Follow the moderate middle path;

    1) Don’t be overly conscious of restricting yourself, but don’t overindulge either. If you know you’re dining out at night, have a fruit-raita for launch. Eat something low fat two hours before dinner.

    2) If you’re carb sensitive and feel uncomfortable and fatigued if you eat fewer carbs, slowly sip a glass of apple cider and have a cracker sandwich with a slice of tomato, cucumber and onion on it.

    3) Think a hundred times before picking up a cookie or barfi offered casually. To burn just those extra 100 calories, you need to walk briskly for 20-30 minutes, or run 8-10 minutes-over your normal regime.think…think…think…!


  • Do you tend to get careless about your contact lenses and do not maintain its proper hygiene? Usually underestimated, the need for accurate lens care is as important as the need to wear them. Over a period of time, it could lead to recurring infections like reddening of eyes, pimples in the inner lining of the upper eyelid and, in severe cases, it could cause blindness too. Sparing a little time for lens care will not only give you clear vision but also maintain the safety of your eyes.

    Clean the lenses with special protein solutions. An eye specialist’s recommendation is a must here. Rinse the lens case in hot water; it’s the best way to keep the germ off it.


  • Here are some tips about how to use the contact lenses in a safe way. The main reason behind this is many of them don’t know how to use the contact lenses. So follow these steps to use the contact lenses.

    1) Keep your hands absolutely clean and dry, make sure the tip of the solution bottle is away from any direct body contact and the lenses are never washed in tap water; this risk contaminated and is total no!

    2) Avoid wearing lenses for long hours at a stretch. Your eyes require some oxygen and hence, it’s best to remove the lenses in between intervals.

    3) Wear lenses before applying make-up and use eye-friendly make-up. If you’re wearing lenses, avoid wearing eyeliner between the lashes and the ye; apply it only on the portion of the lashes which is not extremely close to the eye.

 

March 2010
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